Twisted Tree Yoga

Twisted Tree Yoga offers Yoga classes for babies, toddlers, children and adults.

Adult/Tot Dance and Yoga (ages 16 months – 3 years)
Music, movement, breathwork, balance and basic yoga poses are introduced in a fun, friendly and positive manner. This class includes mom or dad or another loved one participating in the class along with the TOTS.
(yoga mats are not used in this class)

Story Stretchers (ages 3-6)
Each class is focused on a different book that helps kids use their imagination, move their bodies and have fun with yoga! Classes include relaxation, yoga poses, games and creative expression. Younger siblings welcome to join! Yoga for parent and child.

Karma Kids (ages 6-9)
This energetic class include sun salutations, poses and games that help with balance, focus and imagination. Students will use their breath and body to connect with themselves and one another.

Young Warriors (ages 9-12)
Includes sun salutations, yoga poses and games that help with focus and imagination. We focus on relaxation, calming the mind and body, empowering with self-confidence and ways to cope with stress.

Family Yoga (all ages welcome)
This fun-filled class offers time for parents to enjoy yoga with their children but also have their own practice. They include fun partner poses and everything else a yoga class would but with a lot of giggling and play!

 

Read Andrea’s review about Adult/Tot Dance and Yoga class HERE.

 

Twisted Tree Yoga
681 Graceland Ave
Des Plaines, IL 60016
847-736-3385

www.twistedtreeyoga.org

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